Online counselling for anxiety, low mood, feeling overwhelmed & low self-esteem
Helping you feel more in control and less stuck
Feel calmer, clearer, and more in control — with online counselling & CBT that works for you
If you’re feeling anxious, overwhelmed, or struggling to cope with everyday life, you’re not alone. I offer confidential online counselling and Cognitive Behavioural Therapy (CBT) to help you understand what’s going on and find practical ways to feel better.
Book your free 15-minute consultation.
About
Remote -based Counselling & CBT
Welcome to GlowForward Counselling, where I offer a unique and empathetic approach to mental health support. My mission is to provide a safe and nurturing environment for individuals facing various challenges, including anxiety, depression, phobias, and long-term health conditions like ME and CFS. I understand that every person’s journey is different, and I tailor my sessions to meet your specific needs. With a focus on building trust and communication, I strive to empower you to take the first steps towards healing and personal growth.
I have dedicated my career to helping individuals navigate the complexities of mental health. With professional training in counselling and cognitive behavioural therapy (CBT), I aim to equip you with practical tools and strategies to manage your feelings effectively. Whether you're dealing with addiction, eating disorders, or simply feeling overwhelmed by life’s demands, I am here to support you every step of the way. Together, we can work towards a brighter future, one that fosters resilience and well-being.
You might be feeling…
Constantly anxious or overthinking
Emotionally drained or burnt out
Low in mood or struggling to find motivation
Stuck in patterns you can’t seem to change
Finding it hard to cope with work, relationships, or life changes
In need of someone to talk to
If this sounds like you, counselling can help you make sense of things and start moving forward.
HOW IT WORKS
All sessions are held online (video or phone)
A safe, confidential space to talk openly
We work at your pace, focusing on what matters most to you
CBT tools available to help you manage thoughts, feelings, and behaviours
FEES
Free 15-minute consultation available to help you decide if I’m the right fit for you.
Individual counselling
£60 per 50-minute session
Couples counselling
£80 per 50-minute session
Glow forward
A safe, experienced, and professional service
Over 15 years of counselling experience
Accredited and registered member of the National Counselling and Psychotherapy Society
Qualified through Counselling and Psychotherapy Central Awarding Body
Confidential, non-judgemental support
Tailored to your individual needs
Testimonials
Proudly Rated 5 Stars
Professional and friendly service. I was impressed by their expertise and dedication. They made sure all my needs were met, and I left feeling completely satisfied.
John
Exceptional service from start to finish. The staff was knowledgeable and attentive, ensuring that I felt comfortable and well cared for throughout the entire process.
Jane
They were punctual, professional, and went above and beyond to exceed my expectations. I highly recommend their services to anyone in need.
Michael
I had a wonderful experience with this service provider. The staff was friendly, efficient, and really knew their stuff. I will definitely be using their services again in the future.
Emily
This service was exceptional! They were courteous, professional, and ensured that every detail was taken care of. I couldn't be happier with the outcome.
Chris
Outstanding service! The staff was incredibly helpful and made the entire process seamless and stress-free. I would highly recommend them to anyone.
Patricia
I've never experienced such high-quality service before. They were professional, efficient, and exceeded all my expectations. I will definitely be a returning customer.
Robert
Superb service from a highly skilled and friendly staff. They made sure everything was perfect and were always available to answer any questions I had. Highly recommended!
Linda
Excellent service! They were prompt, professional, and very knowledgeable. They handled everything with care and precision. I couldn't be more pleased with the service provided.
James
Impeccable service from a fantastic provider. They were professional, friendly, and really made sure I was happy with every aspect of their service. I've already recommended them to several friends!
Barbara
Contact
Take the first step — you don’t have to do this alone
Reaching out can feel difficult, but it could be the start of feeling more like yourself again.
👉 Get in touch for a free confidential chat or consultation, via phone or texting